Danish, Blueberry Cheese

Blueberry Cheese, Mrs. Freshley's

Fat 39% Carbs 55%
Percent Calories

1 danish of danish, blueberry cheese (Blueberry Cheese, Mrs. Freshley's) contains 450 Calories. The macronutrient breakdown is 55% carbs, 39% fat, and 5% protein. This is a good source of calcium (30% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 danish of danish, blueberry cheese (113g)

Nutrient Value %DV
Calories 450
Fats 20g 26%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 430mg 19%
Carbs 63g 23%
Net carbs 62g
Fiber 1g 4%
Sugar 32g
Protein 6g
Calcium 300mg 30%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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