Creamed Chipped Beef, frozen

Schwan's

Fat 48% Carbs 26% Protein 26%
Percent Calories

1 cup of creamed chipped beef, frozen (Schwan's) contains 310 Calories. The macronutrient breakdown is 26% carbs, 48% fat, and 26% protein. This is a good source of protein (38% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of creamed chipped beef, frozen (261g)

Nutrient Value %DV
Calories 310
Fats 17g 22%
Saturated fats 5g 25%
Trans fats 3g
Cholesterol 75mg 25%
Sodium 1630mg 71%
Carbs 21g 8%
Net carbs 20g
Fiber 1g 4%
Sugar 4g
Protein 21g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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