Cornbread
Bread, dry mix, prepared
1 oz of cornbread (Bread, dry mix, prepared) contains 94 Calories. The macronutrient breakdown is 66% carbs, 26% fat, and 8% protein. This has a relatively high calorie density, with 330 Calories per 100g.
Nutrition Facts
For 1 oz of cornbread (28g)
Nutrient | Value | %DV |
---|---|---|
Calories | 94 | |
Fats | 3g | 3% |
Saturated fats | 1g | 5% |
Trans fats | 0.1g | |
Cholesterol | 16mg | 5% |
Sodium | 170mg | 7% |
Carbs | 15g | 6% |
Net carbs | 15g | |
Fiber | 1g | 2% |
Sugar | 5g | |
Protein | 2g | |
Calcium | 38mg | 4% |
Iron | 1mg | 7% |
Potassium | 38mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 1μg | |
Beta carotene | 7μg | |
Caffeine | 0mg | |
Choline | 17mg | 3% |
Copper | 0mg | 2% |
Fluoride | 3μg | |
Folate (B9) | 16μg | 4% |
Lycopene | 0μg | |
Magnesium | 5mg | 1% |
Manganese | 0.1mg | 3% |
Niacin | 1mg | 4% |
Pantothenic acid | 0.2mg | 3% |
Phosphorus | 111mg | 16% |
Retinol | 9μg | |
Riboflavin (B2) | 0mg | 4% |
Selenium | 2μg | 4% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 48IU | |
Vitamin A | 10μg | 1% |
Vitamin B12 | 0.1μg | 3% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.1mg | 1% |
Vitamin K | 1μg | 1% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 5g | |
Sucrose | 4g | |
Glucose | 0.1g | |
Fructose | 0.1g | |
Lactose | 0.3g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 10g | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0.1g | |
Glutamic acid | 0.4g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |