Chicken Caesar Salad, with Lite Italian Dressing

Big Apple Bagels / My Favorite Muffin

Fat 42% Carbs 27% Protein 31%
Percent Calories

1 salad of chicken caesar salad, with lite italian dressing (Big Apple Bagels / My Favorite Muffin) contains 268 Calories. The macronutrient breakdown is 27% carbs, 42% fat, and 31% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 salad of chicken caesar salad, with lite italian dressing (326g)

Nutrient Value %DV
Calories 268
Fats 12g 15%
Saturated fats 3g 15%
Trans fats
Cholesterol 56mg 19%
Sodium 1996mg 87%
Carbs 17g 6%
Net carbs 14g
Fiber 3g 11%
Sugar 9g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes