Chicken Breasts Southern Style

Meat Frozen - Compliments

Fat 48% Carbs 23% Protein 29%
Percent Calories

1 piece of chicken breasts southern style (Meat Frozen - Compliments) contains 250 Calories. The macronutrient breakdown is 23% carbs, 48% fat, and 29% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 piece of chicken breasts southern style (125g)

Nutrient Value %DV
Calories 250
Fats 13g 17%
Saturated fats 2g 8%
Trans fats
Cholesterol 35mg 12%
Sodium 830mg 36%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar
Protein 18g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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