Cheese Mix on 8" Wheat Bread Sub

Mr. Goodcents

Fat 42% Carbs 37% Protein 21%
Percent Calories

1 sub of cheese mix on 8" wheat bread sub (Mr. Goodcents) contains 560 Calories. The macronutrient breakdown is 37% carbs, 42% fat, and 21% protein. This is a good source of protein (55% of your Daily Value), fiber (18% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 sub of cheese mix on 8" wheat bread sub (190g)

Nutrient Value %DV
Calories 560
Fats 27g 35%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 73mg 24%
Sodium 1301mg 57%
Carbs 54g 20%
Net carbs 49g
Fiber 5g 18%
Sugar 7g
Protein 31g
Calcium 600mg 60%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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