Cabbage Rolls

Mom's

Fat 41% Carbs 30% Protein 28%
Percent Calories

3 cabbage rolls of cabbage rolls (Mom's) contains 200 Calories. The macronutrient breakdown is 30% carbs, 41% fat, and 28% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 3 cabbage rolls of cabbage rolls (136g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 1g
Cholesterol 40mg 13%
Sodium 220mg 10%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 2g
Protein 14g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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