Bacon Cheddar on Cheese Crackers

Munchies

Fat 49% Carbs 45%
Percent Calories

1 package of bacon cheddar on cheese crackers (Munchies) contains 200 Calories. The macronutrient breakdown is 45% carbs, 49% fat, and 6% protein.

Nutrition Facts

For 1 package of bacon cheddar on cheese crackers

Nutrient Value %DV
Calories 200
Fats 11g 14%
Saturated fats 3g 13%
Trans fats 3g
Cholesterol 5mg 2%
Sodium 360mg 16%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 4g
Protein 3g
Calcium 60mg 6%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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