Baby carrots

Baby, raw

Baby carrots
Carbs 90%
Percent Calories

4 medium baby carrots (Baby, raw) contains 14 Calories. The macronutrient breakdown is 90% carbs, 3% fat, and 7% protein. This is a good source of fiber (4% of your Daily Value), potassium (2% of your Daily Value), and vitamin a (31% of your Daily Value).

Nutrition Facts

For 4 medium baby carrots (40g)

Nutrient Value %DV
Calories 14
Fats 0.1g 0.1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 31mg 1%
Carbs 3g 1%
Net carbs 2g
Fiber 1g 4%
Sugar 2g
Protein 0.3g
Calcium 13mg 1%
Iron 0.4mg 4%
Potassium 95mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 1507μg
Beta carotene 2556μg
Caffeine
Choline 3mg 1%
Copper 0mg 4%
Fluoride
Folate (B9) 11μg 3%
Lycopene 0μg
Magnesium 4mg 1%
Manganese 0.1mg 3%
Niacin 0.2mg 1%
Pantothenic acid 0.2mg 3%
Phosphorus 11mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 0.4μg 1%
Theobromine
Thiamine 0mg 1%
Vitamin A IU 5516IU
Vitamin A 276μg 31%
Vitamin B12 0μg 0%
Vitamin B6 0mg 3%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K 4μg 3%
Zinc 0.1mg 1%
Sugars
Sugar 2g
Sucrose 1g
Glucose 0.4g
Fructose 0.4g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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