Search "crock" Basic Foods

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	Calories	Carbs	Fat	Protein
Cheeseburger macaroni Betty crocker hamburger helper, dry mix	178	29g	5g	5g
Wild blueberry muffin mix General mills, betty crocker, dry	128	26g	2g	2g
General Mills, Betty Crocker Supermoist Yellow Cake Mix, dry	178	35g	3g	2g
Swirl cake mix General mills, betty crocker supermoist party cake, dry	178	35g	3g	2g
Snacks, General Mills, Betty Crocker Fruit Roll Ups, berry flavored, with vitamin C	104	24g	1g	0g
Croaker Fish, atlantic, raw	88	0g	3g	15g
Croaker Fish, atlantic, cooked, breaded and fried	192	7g	11g	16g