Search "crock" Basic Foods

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	Calories	Carbs	Fat	Protein	Sodium
Cheeseburger macaroni Betty crocker hamburger helper, dry mix	178	29g	5g	5g	914mg
Wild blueberry muffin mix General mills, betty crocker, dry	128	26g	2g	2g	186mg
General Mills, Betty Crocker Supermoist Yellow Cake Mix, dry	178	35g	3g	2g	289mg
Swirl cake mix General mills, betty crocker supermoist party cake, dry	178	35g	3g	2g	266mg
Snacks, General Mills, Betty Crocker Fruit Roll Ups, berry flavored, with vitamin C	104	24g	1g	0g	89mg
Croaker Fish, atlantic, raw	88	0g	3g	15g	48mg
Croaker Fish, atlantic, cooked, breaded and fried	192	7g	11g	16g	303mg