Browse Basic Foods
- Basic Foods
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Calories | Carbs | Fat | Protein | |
---|---|---|---|---|
Sage Spices, ground | 6 | 1g | 0.3g | 0.2g |
Rosemary Fresh | 2 | 0.4g | 0.1g | 0.1g |
Thyme Fresh | 2 | 1g | 0g | 0.1g |
Sesame butter Seeds, tahini, from roasted and toasted kernels (most common type) | 89 | 3g | 8g | 3g |
Olives Pickled, canned or bottled, green | 195 | 5g | 21g | 1g |
Lettuce Butterhead (includes boston and bibb types), raw | 7 | 1g | 0.1g | 1g |
Radishes Raw | 1 | 0.2g | 0g | 0g |
Brown rice Long-grain, cooked | 216 | 45g | 2g | 5g |
Multi-grain bread Toasted (includes whole-grain) | 69 | 11g | 1g | 3g |
Ranch dressing Salad dressing, reduced fat | 29 | 3g | 2g | 0.2g |
Beets Raw | 35 | 8g | 0.1g | 1g |
Sourdough bread French or vienna | 261 | 50g | 2g | 10g |
Grape tomatoes Red, ripe, raw, year round average | 27 | 6g | 0.3g | 1g |
Fish sauce Ready-to-serve | 6 | 1g | 0g | 1g |
Ricotta cheese Part skim milk | 39 | 1g | 2g | 3g |
White beans Mature seeds, canned | 299 | 56g | 1g | 19g |
56 | 14g | 0g | 0.1g | |
Sour cream Cultured | 444 | 7g | 45g | 5g |
124 | 0g | 14g | 0g | |
Pepperoni Pork, beef | 138 | 0g | 12g | 6g |