Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Classic Fruit Salad really simple whole fruit	187	47g	1g	4g	1mg
Tropical Fruit Smoothie	254	51g	1g	14g	1mg
Easy Olive Oil, Tomato, and Basil Pasta	321	43g	14g	9g	2mg
Beer Grilled Shrimp	150	4g	2g	23g	0.4mg
Scrambled Eggs with Bacon and Mushrooms	265	2g	20g	18g	2mg
White Rice	338	74g	1g	7g	1mg
Creamy Mango Smoothie	141	24g	2g	7g	0.3mg
High Potassium Fruit Salad	62	11g	0.4g	5g	0.4mg
Tasty Turkey & Spinach Omelet	425	19g	18g	47g	4mg
ALT (Avocado, Lettuce, and Tomato) Sandwiches	344	33g	17g	16g	2mg
Curry Cheddar Scrambled Eggs	219	1g	16g	16g	2mg
Easy Fried Spinach	178	5g	17g	3g	3mg
Steak and Eggs Hash	517	20g	34g	32g	4mg
Baked Chicken Breasts	347	1g	13g	53g	1mg
Chocolate Mousse II	166	17g	11g	5g	1mg
Black Beans and Rice	311	56g	4g	14g	5mg
Cinnamon Apple Delight	224	39g	1g	18g	1mg
Spicy Basil Lemon Chicken	299	7g	12g	43g	1mg
Garlic Green Beans with Tofu	261	19g	17g	12g	3mg
Raspberry Chia Seed Pudding	305	29g	19g	9g	5mg