Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Classic Fruit Salad really simple whole fruit	187	47g	1g	4g	34μg
Tropical Fruit Smoothie	254	51g	1g	14g	62μg
Easy Olive Oil, Tomato, and Basil Pasta	321	43g	14g	9g	36μg
Beer Grilled Shrimp	150	4g	2g	23g	38μg
Scrambled Eggs with Bacon and Mushrooms	265	2g	20g	18g	59μg
White Rice	338	74g	1g	7g	7μg
Creamy Mango Smoothie	141	24g	2g	7g	60μg
High Potassium Fruit Salad	62	11g	0.4g	5g	22μg
Tasty Turkey & Spinach Omelet	425	19g	18g	47g	127μg
ALT (Avocado, Lettuce, and Tomato) Sandwiches	344	33g	17g	16g	84μg
Curry Cheddar Scrambled Eggs	219	1g	16g	16g	51μg
Easy Fried Spinach	178	5g	17g	3g	184μg
Steak and Eggs Hash	517	20g	34g	32g	47μg
Baked Chicken Breasts	347	1g	13g	53g	22μg
Chocolate Mousse II	166	17g	11g	5g	17μg
Black Beans and Rice	311	56g	4g	14g	181μg
Cinnamon Apple Delight	224	39g	1g	18g	19μg
Spicy Basil Lemon Chicken	299	7g	12g	43g	21μg
Garlic Green Beans with Tofu	261	19g	17g	12g	66μg
Raspberry Chia Seed Pudding	305	29g	19g	9g	36μg