Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	2g
Oatmeal banana pancakes	212	37g	1g	14g	0.4g
Breakfast Quesadilla	333	48g	14g	8g	3g
Banana Smoothie	352	62g	8g	13g	0.4g
Hummus on Rye	277	42g	8g	11g	3g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	2g
Kale Chips	125	12g	8g	6g	1g
Chicken Stir-Fry	362	30g	11g	36g	2g
Chicken & Mayo Bagel	616	61g	11g	65g	4g
Protein Banana Egg Pancakes	345	30g	12g	31g	2g
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	3g
Poached Eggs	144	1g	10g	13g	2g
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	6g
Peppered steaks with blue cheese	352	3g	26g	25g	1g
Paleo Avocado Chicken Salad	338	16g	25g	16g	3g
Cheese On Toast	218	12g	14g	10g	1g
Hazelnut and Banana "Sushi"	340	62g	9g	6g	1g
Spicy Garlic Broccoli	96	11g	5g	5g	1g
Banana Peanut Butter Chia Pudding	332	29g	21g	13g	7g
Mexican Cottage Cheese Salad	335	39g	3g	39g	1g