Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Raspberry greek yogurt Full fat	271	14g	17g	14g	0g
Monte Cristo sandwich	551	30g	31g	36g	10g
German French Toast	434	32g	23g	23g	7g
Roasted Cherry Tomatoes with Mint	45	3g	4g	1g	2g
Sausage and Egg White Scramble	337	6g	22g	28g	14g
Antipasto "No-Bread" Rollups	265	10g	16g	20g	6g
Breakfast Sandwich with Egg, Cheese, and Ham	298	29g	12g	21g	4g
Roast Beef and Avocado Finger Sandwiches	88	9g	3g	6g	1g
Chicken Breasts with Lime Sauce	590	13g	33g	58g	12g
Powerball Smoothie Start your day off right with this luscious booster.	528	38g	44g	5g	2g
Stuffed Chicken Wraps	420	53g	11g	28g	4g
Spinach Tomato Salad	186	13g	14g	6g	10g
Cinnamon Oatmeal Pancakes	115	19g	2g	8g	0.4g
Breakfast Greek Yogurt Delight	423	37g	18g	33g	8g
Baked Eggs in Ham	136	1g	7g	16g	3g
Mango Strawberry Arugula Salad	224	32g	12g	5g	7g
Roasted Broccoli and Grilled Cheese	357	29g	21g	14g	8g
Greek Yogurt with Blueberries, Walnuts & Honey	405	18g	31g	18g	5g
Stir-Fried Steak Tacos	434	25g	26g	26g	13g
Citrus Broiled Alaska Salmon	368	11g	15g	46g	5g