Search "steak" Foods
| Calories | Carbs | Fat | Protein |
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Beef top sirloin Steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 73 | 0g | 4g | 8g |
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Beef top sirloin Steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 65 | 0g | 4g | 8g |
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Beef chuck Clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised | 161 | 0g | 6g | 25g |
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Beef top sirloin Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 60 | 0g | 3g | 8g |
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Beef round Knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 38 | 0g | 1g | 6g |
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Beef tenderloin Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 172 | 0g | 7g | 27g |
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Beef tenderloin Steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled | 326 | 0g | 24g | 27g |
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Beef flank Steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 694 | 0g | 27g | 105g |
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Beef flank Steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | 712 | 0g | 28g | 107g |
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| 770 | 54g | 48g | 35g |
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Beef tenderloin Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 60 | 0g | 3g | 9g |
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Beef round Outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 43 | 0g | 2g | 6g |
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Beef short loin T-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | 65 | 0g | 4g | 6g |
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Beef chuck Clod steak, separable lean only, trimmed to 0" fat, usda select, cooked, braised | 144 | 0g | 4g | 24g |
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Beef flank Steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 735 | 0g | 32g | 106g |
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Beef round Bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 65 | 0g | 3g | 10g |
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Beef tenderloin Steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 232 | 0g | 15g | 22g |
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| 224 | 0g | 14g | 23g |
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| 122 | 0g | 5g | 18g |
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| 136 | 0g | 7g | 18g |
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