Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Garlic Baked Potato	229	38g	7g	5g	27mg
Lazy Pad Thai	424	53g	21g	8g	19mg
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	176mg
Quick and Easy Chicken Salad Sandwich	248	26g	5g	27g	17mg
Cumin Lentils in Endive Leaves	382	59g	3g	35g	130mg
Canadian Bacon and Avocado Omelet	390	9g	31g	21g	181mg
Summer Tomatoes	68	2g	7g	0.3g	2mg
Hearty Beef Stew	386	11g	25g	26g	112mg
Tropical Smoothie Mango, Pineapple, Strawberry, and Banana smoothie	192	48g	1g	3g	25mg
Spinach Frittata with Sweet Potato Crust	304	17g	18g	19g	314mg
Mozzarella Pasta	378	45g	16g	18g	9mg
One-Pot Tortellini Soup	445	67g	11g	20g	18mg
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	43mg
Thyme Roasted Sweet Potatoes	145	20g	7g	2g	12mg
Pico de Gallo Egg White Cups	126	2g	10g	7g	12mg
Keto Salmon-Filled Avocados	278	15g	18g	17g	47mg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	328mg
Skinny Greek Omelet	273	8g	17g	21g	343mg
Mashed Avocado Egg Salad	205	5g	15g	13g	300mg
BBQ Chicken Tenders	1173	184g	14g	72g	229mg