Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Chicken with Cottage Cheese	326	9g	10g	49g	135mg
Zesty Shrimp and Quinoa	330	50g	8g	15g	75mg
Coleslaw	148	17g	9g	2g	22mg
Low-Cal Fettuccine Alfredo	447	70g	11g	21g	13mg
Salami Cream Cheese Wrap	555	28g	39g	23g	13mg
Quinoa Tabbouleh	322	37g	17g	8g	45mg
Crispy Tofu Bowl	318	27g	19g	13g	17mg
Tomato and Mayo on Rye	267	33g	13g	6g	17mg
Asian Salmon in Foil	436	20g	18g	47g	9mg
Peach Yogurt Breakfast Smoothie	544	97g	7g	28g	109mg
Salami and Ham Sandwich	483	31g	25g	32g	111mg
Proscuitto Wrapped Asparagus	229	5g	15g	21g	20mg
Blueberry Mint Smoothie	170	38g	2g	4g	21mg
Mexican Pineapple Salad	173	26g	8g	2g	18mg
Arroz Con Pollo	631	51g	17g	59g	216mg
Spinach, Jalapeno, and Sun-dried Tomato Egg White Sandwich	217	31g	5g	15g	22mg
Quick Berry Egg Muffin	46	5g	2g	3g	57mg
Vegan Banana Pancakes	113	22g	3g	3g	6mg
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	13mg
Acai Berry Smoothie	373	67g	11g	3g	26mg