Zesty Caesar Salad

Ranch1

Fat 15% Carbs 68% Protein 17%
Percent Calories

6 ¹⁵⁄₁₆ oz of zesty caesar salad (Ranch1) contains 180 Calories. The macronutrient breakdown is 68% carbs, 15% fat, and 17% protein. This is a good source of protein (14% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (70% of your Daily Value).

Nutrition Facts

For 6 ¹⁵⁄₁₆ oz of zesty caesar salad (169g)

Nutrient Value %DV
Calories 180
Fats 3g 4%
Saturated fats 1g 7%
Trans fats
Cholesterol 5mg 2%
Sodium 350mg 15%
Carbs 31g 11%
Net carbs 27g
Fiber 4g 14%
Sugar
Protein 8g
Calcium 150mg 15%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 630μg 70%
Vitamin B12
Vitamin B6
Vitamin C 54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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