Young Coconut Meat In Syrup

Thai Agri Foods Public Company Limited

Fat 26% Carbs 74%
Percent Calories

15 ½ oz of young coconut meat in syrup (Thai Agri Foods Public Company Limited) contains 110 Calories. The macronutrient breakdown is 74% carbs, 26% fat, and 0% protein. This has a relatively low calorie density, with 25 Calories per 100g.

Nutrition Facts

For 15 ½ oz of young coconut meat in syrup (440g)

Nutrient Value %DV
Calories 110
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol
Sodium 22mg 1%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 8%
Sugar 17g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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