Yogurtz, Low Fat, Blueberry

GoGo Squeez

Fat 15% Carbs 67% Protein 18%
Percent Calories

1 pouch of yogurtz, low fat, blueberry (GoGo Squeez) contains 90 Calories. The macronutrient breakdown is 67% carbs, 15% fat, and 18% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 pouch of yogurtz, low fat, blueberry (85g)

Nutrient Value %DV
Calories 90
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 50mg 2%
Carbs 15g 5%
Net carbs 15g
Fiber 0g 0%
Sugar 14g
Protein 4g
Calcium 150mg 15%
Iron 0.1mg 1%
Potassium 200mg 4%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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