Yogurt Parfait Vanilla with Strawberry & Blueberry

Signature Farms

Fat 10% Carbs 74% Protein 16%
Percent Calories

1 container of yogurt parfait vanilla with strawberry & blueberry (Signature Farms) contains 420 Calories. The macronutrient breakdown is 74% carbs, 10% fat, and 16% protein. This is a good source of protein (30% of your Daily Value), fiber (21% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 container of yogurt parfait vanilla with strawberry & blueberry (340g)

Nutrient Value %DV
Calories 420
Fats 5g 6%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 250mg 11%
Carbs 79g 29%
Net carbs 73g
Fiber 6g 21%
Sugar 58g
Protein 17g
Calcium 530mg 53%
Iron 2mg 31%
Potassium 950mg 20%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 58g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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