Yogurt, Nonfat, Blended Greek, Vanilla Bean

Oikos

Yogurt, Nonfat, Blended Greek, Vanilla Bean
Carbs 47% Protein 53%
Percent Calories

¾ cup of yogurt, nonfat, blended greek, vanilla bean (Oikos) contains 120 Calories. The macronutrient breakdown is 47% carbs, 0% fat, and 53% protein. This is a good source of protein (29% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For ¾ cup of yogurt, nonfat, blended greek, vanilla bean (170g)

Nutrient Value %DV
Calories 120
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 55mg 2%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 13g
Protein 16g
Calcium 180mg 18%
Iron 0mg 0%
Potassium 170mg 4%
Vitamin D 2μg 15%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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