Yogurt Flavored Fruit & Nut Bars, Mango Pineapple

Brookside

Fat 44%Carbs 48%
Percent Calories

1 bar of yogurt flavored fruit & nut bars, mango pineapple (Brookside) contains 180 Calories. The macronutrient breakdown is 48% carbs, 44% fat, and 9% protein. This is a good source of vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 bar of yogurt flavored fruit & nut bars, mango pineapple (39g)

NutrientValue%DV
Calories180
Fats9g 12%
Saturated fats3g 13%
Trans fats0g
Cholesterol0mg 0%
Sodium65mg 3%
Carbs22g 8%
Net carbs19g
Fiber3g 11%
Sugar12g
Protein4g
Calcium40mg 4%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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