Yogurt, Blueberry, Blended

Oui

Yogurt, Blueberry, Blended
Fat 41% Carbs 48% Protein 11%
Percent Calories

1 jar of yogurt, blueberry, blended (Oui) contains 170 Calories. The macronutrient breakdown is 48% carbs, 41% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 jar of yogurt, blueberry, blended (141g)

Nutrient Value %DV
Calories 170
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 80mg 3%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 18g
Protein 5g
Calcium 195mg 20%
Iron 0mg 0%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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