Yogurt Alternative, Coconutmilk, Coconut

So Delicious Dairy Free

Fat 62% Carbs 36%
Percent Calories

1 container of yogurt alternative, coconutmilk, coconut (So Delicious Dairy Free) contains 140 Calories. The macronutrient breakdown is 36% carbs, 62% fat, and 3% protein. This has a relatively low calorie density, with 93 Calories per 100g.

Nutrition Facts

For 1 container of yogurt alternative, coconutmilk, coconut (150g)

Nutrient Value %DV
Calories 140
Fats 10g 13%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 13g 5%
Net carbs 13g
Fiber 0.5g 2%
Sugar 4g
Protein 1g
Calcium 10mg 1%
Iron 1mg 10%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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