YoCrunch, Peanuts Chocolate Candies in Vanilla Lowfat Yogurt

M&M's

Fat 12% Carbs 73% Protein 16%
Percent Calories

1 container of yocrunch, peanuts chocolate candies in vanilla lowfat yogurt (M&M's) contains 70 Calories. The macronutrient breakdown is 73% carbs, 12% fat, and 16% protein. This has a relatively low calorie density, with 62 Calories per 100g.

Nutrition Facts

For 1 container of yocrunch, peanuts chocolate candies in vanilla lowfat yogurt (113g)

Nutrient Value %DV
Calories 70
Fats 1g 1%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 45mg 2%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 12g
Protein 3g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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