Yo2 Frozen Yogurt, Salty Caramel Cookie Crunch

Kemps

Fat 25% Carbs 65% Protein 9%
Percent Calories

½ cup of yo2 frozen yogurt, salty caramel cookie crunch (Kemps) contains 210 Calories. The macronutrient breakdown is 65% carbs, 25% fat, and 9% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For ½ cup of yo2 frozen yogurt, salty caramel cookie crunch (100g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 190mg 8%
Carbs 35g 13%
Net carbs 35g
Fiber 0g 0%
Sugar 25g
Protein 5g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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