Yellow Cheddar Mac & Cheese

Sam Mills

Carbs 89%
Percent Calories

⅓ packaged of yellow cheddar mac & cheese (Sam Mills) contains 230 Calories. The macronutrient breakdown is 89% carbs, 4% fat, and 7% protein. This has a relatively high calorie density, with 348 Calories per 100g.

Nutrition Facts

For ⅓ packaged of yellow cheddar mac & cheese (66g)

Nutrient Value %DV
Calories 230
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 320mg 14%
Carbs 51g 19%
Net carbs 49g
Fiber 2g 7%
Sugar 4g
Protein 4g
Calcium 60mg 6%
Iron 0mg 0%
Potassium 85mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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