Yakisoba Noodles, Regular

INDIVIDUAL ITEMS - Yakisoba Noodles - Reg, Samurai Sam's Teriyaki Grill

Fat 11% Carbs 79% Protein 11%
Percent Calories

1 portion of yakisoba noodles, regular (INDIVIDUAL ITEMS - Yakisoba Noodles - Reg, Samurai Sam's Teriyaki Grill) contains 350 Calories. The macronutrient breakdown is 79% carbs, 11% fat, and 11% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 portion of yakisoba noodles, regular (170g)

Nutrient Value %DV
Calories 350
Fats 4g 5%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 66g 24%
Net carbs 63g
Fiber 3g 11%
Sugar 2g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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