Regular Salmon Teriyaki Yakisoba Noodle Bowl

Samurai Sam's

Fat 10% Carbs 63% Protein 27%
Percent Calories

1 bowl of regular salmon teriyaki yakisoba noodle bowl (Samurai Sam's) contains 479 Calories. The macronutrient breakdown is 63% carbs, 10% fat, and 27% protein. This is a good source of protein (66% of your Daily Value).

Nutrition Facts

For 1 bowl of regular salmon teriyaki yakisoba noodle bowl (411g)

Nutrient Value %DV
Calories 479
Fats 6g 8%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 1380mg 60%
Carbs 87g 32%
Net carbs 83g
Fiber 4g 14%
Sugar 19g
Protein 37g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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