Regular Veggie Teriyaki Yakisoba Noodle Bowl

Samurai Sam's

Carbs 78%Protein 13%
Percent Calories

1 bowl of regular veggie teriyaki yakisoba noodle bowl (Samurai Sam's) contains 390 Calories. The macronutrient breakdown is 78% carbs, 9% fat, and 13% protein. This is a good source of protein (27% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 bowl of regular veggie teriyaki yakisoba noodle bowl (340g)

NutrientValue%DV
Calories390
Fats4g 6%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium870mg 38%
Carbs89g 32%
Net carbs84g
Fiber5g 18%
Sugar21g
Protein15g
Calcium40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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