XL Protein Chewy Bar, Mixed Nut

Nature Valley

Fat 55% Carbs 26% Protein 19%
Percent Calories

1 bar of xl protein chewy bar, mixed nut (Nature Valley) contains 290 Calories. The macronutrient breakdown is 26% carbs, 55% fat, and 19% protein. This is a good source of protein (27% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 bar of xl protein chewy bar, mixed nut (60g)

Nutrient Value %DV
Calories 290
Fats 19g 24%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 260mg 11%
Carbs 20g 7%
Net carbs 11g
Fiber 9g 32%
Sugar 9g
Protein 15g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 10g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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