Wrap, Roast Beef and Cheddar

Rachael's

Fat 40%Carbs 33%Protein 27%
Percent Calories

1 wrap of wrap, roast beef and cheddar (Rachael's) contains 540 Calories. The macronutrient breakdown is 33% carbs, 40% fat, and 27% protein. This is a good source of protein (64% of your Daily Value), calcium (34% of your Daily Value), and iron (63% of your Daily Value).

Nutrition Facts

For 1 wrap of wrap, roast beef and cheddar (271g)

NutrientValue%DV
Calories540
Fats24g 31%
Saturated fats10g 50%
Trans fats1g
Cholesterol95mg 32%
Sodium1160mg 50%
Carbs44g 16%
Net carbs42g
Fiber2g 7%
Sugar2g
Protein36g
Calcium340mg 34%
Iron5mg 63%
Potassium2mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes