Worcestershire sauce

Worcestershire sauce
Carbs 100%
Percent Calories

15 ½ tbsp of worcestershire sauce contains 206 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 78 Calories per 100g.

Nutrition Facts

For 15 ½ tbsp of worcestershire sauce (264g)

NutrientValue%DV
Calories206
Fats0g 0%
Saturated fats0g 0%
Trans fats
Cholesterol0mg 0%
Sodium2582mg 112%
Carbs51g 19%
Net carbs51g
Fiber0g 0%
Sugar26g
Protein0g
Calcium282mg 28%
Iron14mg 175%
Potassium2108mg 45%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene113μg
Caffeine0mg
Choline7mg 1%
Copper1mg 59%
Fluoride
Folate (B9)21μg 5%
Lycopene0μg
Magnesium34mg 8%
Manganese
Niacin2mg 12%
Pantothenic acid
Phosphorus158mg 23%
Retinol3μg
Riboflavin (B2)0.3mg 26%
Selenium1μg 2%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU208IU
Vitamin A13μg 1%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C34mg 38%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K3μg 2%
Zinc1mg 5%
Sugars
Sugar26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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