Worcestershire sauce

Worcestershire sauce
Carbs 100%
Percent Calories

2 tsp of worcestershire sauce contains 9 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein. This has a relatively low calorie density, with 78 Calories per 100g.

Nutrition Facts

For 2 tsp of worcestershire sauce (11g)

Nutrient Value %DV
Calories 9
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 112mg 5%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar 1g
Protein 0g
Calcium 12mg 1%
Iron 1mg 8%
Potassium 92mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.1μg
Beta carotene 5μg
Caffeine 0mg
Choline 0.3mg 0.1%
Copper 0mg 3%
Fluoride
Folate (B9) 1μg 0.2%
Lycopene 0μg
Magnesium 1mg 0.4%
Manganese
Niacin 0.1mg 1%
Pantothenic acid
Phosphorus 7mg 1%
Retinol 0.1μg
Riboflavin (B2) 0mg 1%
Selenium 0.1μg 0.1%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 9IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0%
Vitamin C 1mg 2%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.1%
Vitamin K 0.1μg 0.1%
Zinc 0mg 0.2%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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