Wood Grilled Salmon, Dinner

Firebirds Wood Fired Grill

Fat 60% Protein 32%
Percent Calories

1 Serving of wood grilled salmon, dinner (Firebirds Wood Fired Grill) contains 490 Calories. The macronutrient breakdown is 8% carbs, 60% fat, and 32% protein. This is a good source of protein (70% of your Daily Value).

Nutrition Facts

For 1 Serving of wood grilled salmon, dinner

Nutrient Value %DV
Calories 490
Fats 32g 41%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 760mg 33%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 5g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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