Wonton wrappers
(includes egg roll wrappers)
64 wrapper, eggroll of wonton wrappers ((includes egg roll wrappers)) contains 5960 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This has a relatively high calorie density, with 291 Calories per 100g.
Nutrition Facts
For 64 wrapper, eggroll of wonton wrappers (2.05kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 5960 | |
| Fats | 31g | 39% |
| Saturated fats | 5g | 27% |
| Trans fats | – | |
| Cholesterol | 184mg | 61% |
| Sodium | 11715mg | 509% |
| Carbs | 1186g | 431% |
| Net carbs | 1149g | |
| Fiber | 37g | 132% |
| Sugar | – | |
| Protein | 201g | |
| Calcium | 963mg | 96% |
| Iron | 69mg | 860% |
| Potassium | 1679mg | 36% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 3mg | 335% |
| Fluoride | – | |
| Folate (B9) | 1761μg | 440% |
| Lycopene | – | |
| Magnesium | 410mg | 98% |
| Manganese | 13mg | 568% |
| Niacin | 111mg | 694% |
| Pantothenic acid | 1mg | 10% |
| Phosphorus | 1659mg | 237% |
| Retinol | 82μg | |
| Riboflavin (B2) | 8mg | 595% |
| Selenium | 578μg | 1050% |
| Theobromine | – | |
| Thiamine | 11mg | 886% |
| Vitamin A IU | 287IU | |
| Vitamin A | 82μg | 9% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 1mg | 47% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 15mg | 132% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 12g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 7g | |
| Aspartic acid | 8g | |
| Cystine | 5g | |
| Glutamic acid | 69g | |
| Glycine | 7g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 14g | |
| Lysine | 4g | |
| Methionine | 4g | |
| Phenylalanine | 10g | |
| Proline | 23g | |
| Serine | 10g | |
| Threonine | 5g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 9g | |
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