Wonton wrappers

(includes egg roll wrappers)

Wonton wrappers
Carbs 81%Protein 14%
Percent Calories

64 wrapper, eggroll of wonton wrappers ((includes egg roll wrappers)) contains 5960 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 14% protein. This has a relatively high calorie density, with 291 Calories per 100g.

Nutrition Facts

For 64 wrapper, eggroll of wonton wrappers (2.05kg)

NutrientValue%DV
Calories5960
Fats31g 39%
Saturated fats5g 27%
Trans fats
Cholesterol184mg 61%
Sodium11715mg 509%
Carbs1186g 431%
Net carbs1149g
Fiber37g 132%
Sugar
Protein201g
Calcium963mg 96%
Iron69mg 860%
Potassium1679mg 36%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper3mg 335%
Fluoride
Folate (B9)1761μg 440%
Lycopene
Magnesium410mg 98%
Manganese13mg 568%
Niacin111mg 694%
Pantothenic acid1mg 10%
Phosphorus1659mg 237%
Retinol82μg
Riboflavin (B2)8mg 595%
Selenium578μg 1050%
Theobromine
Thiamine11mg 886%
Vitamin A IU287IU
Vitamin A82μg 9%
Vitamin B120.4μg 17%
Vitamin B61mg 47%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc15mg 132%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 27%
Monounsaturated fats4g
Polyunsaturated fats12g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine6g
Arginine7g
Aspartic acid8g
Cystine5g
Glutamic acid69g
Glycine7g
Histidine4g
Hydroxyproline
Isoleucine8g
Leucine14g
Lysine4g
Methionine4g
Phenylalanine10g
Proline23g
Serine10g
Threonine5g
Tryptophan2g
Tyrosine6g
Valine9g

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