Wisconsin Cauliflower Soup

Zupas

Fat 57% Carbs 21% Protein 21%
Percent Calories

1 serving of wisconsin cauliflower soup (Zupas) contains 187 Calories. The macronutrient breakdown is 21% carbs, 57% fat, and 21% protein. This is a good source of protein (18% of your Daily Value), calcium (26% of your Daily Value), and vitamin c (52% of your Daily Value).

Nutrition Facts

For 1 serving of wisconsin cauliflower soup (1g)

Nutrient Value %DV
Calories 187
Fats 12g 15%
Saturated fats 8g 40%
Trans fats
Cholesterol 39mg 13%
Sodium 415mg 18%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 7%
Sugar
Protein 10g
Calcium 260mg 26%
Iron 0.4mg 5%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 81μg 9%
Vitamin B12
Vitamin B6
Vitamin C 47mg 52%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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