Wild Salmon, Maple Dijon

Sea Cuisine

Fat 30% Carbs 13% Protein 57%
Percent Calories

1 fillet of wild salmon, maple dijon (Sea Cuisine) contains 190 Calories. The macronutrient breakdown is 13% carbs, 30% fat, and 57% protein. This is a good source of protein (46% of your Daily Value), vitamin d (88% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 fillet of wild salmon, maple dijon (148g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 440mg 19%
Carbs 6g 2%
Net carbs 6g
Fiber 0g 0%
Sugar 5g
Protein 26g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 470mg 10%
Vitamin D 13μg 88%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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