Wild Mushroom Quesadilla
The Quesadilla Store
1 piece of wild mushroom quesadilla (The Quesadilla Store) contains 240 Calories. The macronutrient breakdown is 29% carbs, 50% fat, and 21% protein. This is a good source of protein (23% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (13% of your Daily Value).
Nutrition Facts
For 1 piece of wild mushroom quesadilla (142g)
Nutrient | Value | %DV |
---|---|---|
Calories | 240 | |
Fats | 14g | 18% |
Saturated fats | 8g | 40% |
Trans fats | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 240mg | 10% |
Carbs | 18g | 7% |
Net carbs | 15g | |
Fiber | 3g | 11% |
Sugar | 2g | |
Protein | 13g | |
Calcium | 300mg | 30% |
Iron | 1mg | 18% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 120μg | 13% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 5mg | 5% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 8g | 40% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Agnolotti, Wild Mushroom Wild Mushroom, Buitoni
Fettuccine, Wild Mushroom Wild Mushroom, Al Dente
CousCous, Wild Forest Mushroom Wild Forest Mushroom, Casbah
Mushroom Quesadilla Whole Foods Market
Quesadillas, Mushrooms Barberitos
Couscous Mix, Wild Mushroom & Herb Wild Mushroom & Herb, Near East