Wild Caught Sardines in Tomato Sauce

Crown Prince

Fat 65%Protein 30%
Percent Calories

1 can of wild caught sardines in tomato sauce (Crown Prince) contains 280 Calories. The macronutrient breakdown is 4% carbs, 65% fat, and 30% protein. This is a good source of protein (38% of your Daily Value), vitamin d (67% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 can of wild caught sardines in tomato sauce (120g)

NutrientValue%DV
Calories280
Fats20g 26%
Saturated fats6g 30%
Trans fats0g
Cholesterol85mg 28%
Sodium250mg 11%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar1g
Protein21g
Calcium390mg 39%
Iron5mg 68%
Potassium376mg 8%
Vitamin D10μg 67%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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