Wild Caught Creole-Inspired Mahi Mahi with Garlic Herb Butter
Private Selection
1 package of wild caught creole-inspired mahi mahi with garlic herb butter (Private Selection) contains 460 Calories. The macronutrient breakdown is 37% carbs, 45% fat, and 18% protein. This is a good source of protein (38% of your Daily Value), fiber (25% of your Daily Value), and potassium (14% of your Daily Value).
Nutrition Facts
For 1 package of wild caught creole-inspired mahi mahi with garlic herb butter (340g)
Nutrient | Value | %DV |
---|---|---|
Calories | 460 | |
Fats | 24g | 31% |
Saturated fats | 10g | 50% |
Trans fats | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 260mg | 11% |
Carbs | 44g | 16% |
Net carbs | 37g | |
Fiber | 7g | 25% |
Sugar | 4g | |
Protein | 21g | |
Calcium | 90mg | 9% |
Iron | 4mg | 50% |
Potassium | 640mg | 14% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 10g | 50% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Wild Caught Creole-Inspired Mahi Mahi with Garlic Herb Butter Private Selection
- Creole-Inspired Mahi Mahi Wild Caught Wild Side
- Mahi, Sea Salt & Roasted Garlic, Wild Caught Inland Market
- Island Grilled Mahi-Mahi and Shrimp Wood-grilled, wild-caught mahi-mahi and a shrimp skewer brushed with a papaya-BBQ sauce and topped with fresh pineapple salsa. Served with wild rice pilaf and choice of accompaniment. - Red Lobster
- Wild Caught Shrimp, Garlic & Herb Butter Natural Grocers
Recipes
- Oven Baked Mahi Mahi An easy 30-minute gluten-free dinner with this oven baked Mahi Mahi roasted with butter and lemon juice.