Whoopie Pies, Pumpkin

BisouSweet Confection

Fat 41% Carbs 54%
Percent Calories

1 each of whoopie pies, pumpkin (BisouSweet Confection) contains 320 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 5% protein. This has a relatively high calorie density, with 376 Calories per 100g.

Nutrition Facts

For 1 each of whoopie pies, pumpkin (85g)

Nutrient Value %DV
Calories 320
Fats 15g 19%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 270mg 12%
Carbs 44g 16%
Net carbs 42g
Fiber 2g 7%
Sugar 29g
Protein 4g
Calcium 40mg 4%
Iron 1mg 16%
Potassium 110mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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