Wholotta Platter Beef Platter with Black Beans

Taco Bueno

Fat 46% Carbs 40% Protein 14%
Percent Calories

1 Serving of wholotta platter beef platter with black beans (Taco Bueno) contains 1650 Calories. The macronutrient breakdown is 40% carbs, 46% fat, and 14% protein. This is a good source of protein (104% of your Daily Value), fiber (96% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 Serving of wholotta platter beef platter with black beans

Nutrient Value %DV
Calories 1650
Fats 86g 110%
Saturated fats 32g 160%
Trans fats 2g
Cholesterol 120mg 40%
Sodium 3860mg 168%
Carbs 170g 62%
Net carbs 143g
Fiber 27g 96%
Sugar 13g
Protein 58g
Calcium 600mg 60%
Iron 11mg 135%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 32g 160%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes