Wholey Cheese!, Crispy Baked Crackers, Smoked Gouda

Snyder's of Hanover

Fat 35% Carbs 59%
Percent Calories

42 crackers of wholey cheese!, crispy baked crackers, smoked gouda (Snyder's of Hanover) contains 200 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 6% protein. This has a relatively high calorie density, with 465 Calories per 100g.

Nutrition Facts

For 42 crackers of wholey cheese!, crispy baked crackers, smoked gouda (43g)

Nutrient Value %DV
Calories 200
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 7mg 2%
Sodium 400mg 17%
Carbs 30g 11%
Net carbs 29g
Fiber 0.5g 2%
Sugar 3g
Protein 3g
Calcium 80mg 8%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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