Whole Milk Yogurt, All Natural Strawberry

Hudson Valley Fresh

Fat 29% Carbs 52% Protein 18%
Percent Calories

1 container of whole milk yogurt, all natural strawberry (Hudson Valley Fresh) contains 150 Calories. The macronutrient breakdown is 52% carbs, 29% fat, and 18% protein. This is a good source of potassium (8% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 1 container of whole milk yogurt, all natural strawberry (170g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 105mg 5%
Carbs 20g 7%
Net carbs 20g
Fiber 0g 0%
Sugar 19g
Protein 7g
Calcium 260mg 26%
Iron 0.4mg 4%
Potassium 376mg 8%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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