White Sauce

Shah's Halal Food

Fat 96%
Percent Calories

1 packet of white sauce (Shah's Halal Food) contains 300 Calories. The macronutrient breakdown is 3% carbs, 96% fat, and 1% protein. This has a relatively high calorie density, with 526 Calories per 100g.

Nutrition Facts

For 1 packet of white sauce (57g)

Nutrient Value %DV
Calories 300
Fats 32g 41%
Saturated fats 4g 22%
Trans fats
Cholesterol 35mg 12%
Sodium 300mg 13%
Carbs 2g 1%
Net carbs 2g
Fiber
Sugar 2g
Protein 1g
Calcium 26mg 3%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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