White Meat Chicken Egg Rolls, with Sauce, frozen

Pagoda Express

Fat 27%Carbs 60%Protein 13%
Percent Calories

1 roll of white meat chicken egg rolls, with sauce, frozen (Pagoda Express) contains 150 Calories. The macronutrient breakdown is 60% carbs, 27% fat, and 13% protein. This has a moderate calorie density, with 171 Calories per 100g.

Nutrition Facts

For 1 roll of white meat chicken egg rolls, with sauce, frozen (88g)

NutrientValue%DV
Calories150
Fats4g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol10mg 3%
Sodium420mg 18%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar5g
Protein5g
Calcium20mg 2%
Iron
Potassium160mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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